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Showing posts with label 2009. Show all posts
Showing posts with label 2009. Show all posts

Tuesday, July 1, 2014

Step by Step 2009 ~ Part 8 Hike Highlights

Hi everyone,

Once again I apologize for the gap between my posts. Please be assured that all is well and training for this year's challenge is continuing on schedule. I'll be posting my training notes from the last couple weeks late tomorrow afternoon, after the latest session.

In today's look back at the 2009 challenge I'm sharing the highlights post that I wrote on my return from the hike on January 3, 2010, before typing up the handwritten entries I'd written during the hike itself...

Monday (12/28) - Day 1
We were up at 5:30 am GMT (CST +6 hours). An issue with the train from Preston to Carlisle meant we didn't get into Carlisle until around 9:30 am GMT. We then arrived at Bowness-on-Solway at 10:30 to begin the 84 mile hike. The weather was very cold and icy (3 inches deep in places). Conditions under foot were VERY dangerous. Although I wasn't the first to fall, I was the first to draw blood (my left palm); typical that one of the qualified first aiders was first to need attention! I fell again at least a half dozen times, which meant my confidence pretty much disappeared.

The afternoon was better and I regained my confidence. We hiked into the night, arriving at the camp site just after 5:00 pm GMT. Having set up the tents and had supper, cooked by Seb's dad Terry, we were all in "bed" by 9:00 pm GMT. We did 12 miles on day one.

Tuesday (12/29) - Day 2
We were up at 7:00 am GMT. I helped Terry cook breakfast (bacon, eggs, sausages and baked beans) and then we packed up the campsite, what goes up must come down. The day dawned as the last had been, very cold and icy. We set off again around 10:30 am after taking this group pic (I'm second from left on front row)... 


Almost immediately we faced our first icy hazard, a stairway covered in ice. This also proved to be one of the highlights of the hike, as we all did some freestyle sledding, without sledges, down the slope. It was a complete adrenaline rush!

Around lunch time, the weather changed and it started to sleet, then rain heavily. Later that afternoon, still having little confidence on the ice, I did more freestyle sledding. The only problem was, the ice wasn't as thick this time, and that's where I aggravated my existing spinal injury.

As we arrived at camp, the rain was now torrential. After helping set up the tents, I sat in the support vehicle for 2 hours trying to warm up. Although we didn't see the Wall itself today, we did walk along a two meter wide ridge in a field that covered the Wall; the ground sloping away on either side of the ridge. We completed 17 miles.

Wednesday (12/30) - Day 3
Terry didn't wake us until gone 8:00 am as the rain had turned to snow further down the route. I had gotten less than half an hour's sleep overnight as the rain storm intensified. By morning, not only was my back agony, but I was very tired and verging on hypothermic. I knew as soon as I woke that I wouldn't be able to go out that day. This upset me greatly, as the charity means so much to me and I broke down in tears when telling Seb and Terry.

Instead, I helped one of the other girls, CJ, who also missed the day, get everyone's kit dry in the cottage Terry was staying in. I also got a longed for shower, the HOT water really helped my back, as did the pain medication.

That night, the guys came back around 8:00 pm. It was the first day they had seen the Wall and I was really disappointed I'd missed it. We stayed that night in a heated "camping barn" which was in fact a 12 bed dormitory, so no need for tents. I made up my mind to go out on day 4 tonight, not only for me and the HEROES, but also for my eldest son Matty; who's six years old tomorrow. The guys did around 14 miles.

Thursday (12/31) - Day 4
After an all too quick 7 hours sleep, which we all needed, Terry woke us with the news of a 5 inch snowfall overnight. I dosed up again on pain meds and made my way out with the others around 10:00 am. The snow showers would continue for the remaining days of the hike.

After missing a day, I was slightly stiff, but took my time and I was okay. The snow was thigh deep as we began. Terry joined us after a few miles, his only time on the route itself; as we climbed the sheer face of the wall. Still being a little unsure of my footing, I intended to send my rucksack down a sleep snow covered slope, before handing my camera to Terry....

Except it didn't happen that way. I lost my footing, slipped onto my backside, then proceeded to tumble downwards. I did two full head over heels somersaults and managed a half twist too. I landed head down the hill on my back. It was over in seconds and I'm thankful I've seen quite a few skiers fall, so I kept as small as possible.

Terry's immediate reaction after I indicated I was okay, was "I wish I'd filmed that". Seb, on the other hand, had seen exactly how close I'd come to disaster. Six inches to my left part way up was a huge boulder, which if I'd have landed differently, could well have had dire consequences for me. I was VERY lucky, as you'll see when I get the pics on here.

Lunch was eaten in the midst of a blizzard. That evening, we again stayed in the camping barn and had a New Years Eve party. I composed another verse, with the story of the day, and read all four just after midnight. We eventually got to bed at 1:00 am.

Friday (1/1) - Day 5
Terry woke us just after 7:00 am. I made breakfast for everyone while he had to go out again. Terry then drove us to the start point and we began around 11:00 am. Today was flatter than the last few days. Despite this, another old injury, to my left knee, flared due to the effort of hiking through thigh deep snow once again.

Having completed 16 miles, we waited for Terry in a bar, where the locals welcomed us with open arms. They couldn't believe that anyone was crazy enough to go out onto the wall in the midst of the worst period of continuous snow the area has seen in more than 20 years.

We got back to the camping barn, for our last night on the actual hike, at around 8:45 pm GMT. I was really tired and in bed asleep by 11:15 pm.

Saturday (1/2) - Day 6
Although we faced what we thought was 18 miles, we were in no rush to get out there. We were up by 7:30 am GMT and packed up everything after breakfast. Terry drove us to the start point for the day and we began around 11:00 am. We predicted a finish of around 9:30 pm.

The day itself was a lot harder, both mentally and physically, than I ever thought it would be. Each and every step took so much more effort than it had before. I suffered mentally as we passed close to Newcastle city center, knowing that we still had around half distance to go. Also because we would be returning to the city having completed in Wallsend.

My spirits lifted considerably when we saw the 6 miles to go marker. We completed earlier than expected, at just after 8:00 pm GMT. Though it wasn't clear we had finished and we carried on another quarter mile or so LOL.

Even though I missed a day, I still managed to complete 70 of the 84 miles. I'm really proud of what I've done, not only for the charity, but because I've proved to myself that even though I went through hell on more than one occasion, that I could do it. I DID do it.

Thanks again for all your support. You guys ROCK! ♥ ♥ ♥ ♥

God bless,
Em 

Tuesday, May 20, 2014

Step by step 2009 ~ part 7

Hi everyone,

We continue our look back to the 2009 challenge today, focusing on just a single day, December 27, the day before the hike began.

December 27 - Walk minus 1 day!
After spending last night in my own bed, the last time for more than a week, I was up and about around 8:00 am GMT this morning. After showering and getting dressed I did a final check of the packing. If there's something that I've forgotten now, it may well remain forgotten! Seriously though, I've got everything that I'll need.

I'm now sitting here, having written the last email that I had to reply to, listening to some music and drinking coffee. Sunday morning wouldn't be Sunday morning without coffee and music and today is no different.

I learned last night that Grace has had to withdraw from the hike, I'm unsure at this time why she has withdrawn, but I do know she's still fundraising for us. This means there are now 11 of us doing it. We will be meeting at Dani's house in a matter of hours. These are the train times for the journey to the start location, both for today and tomorrow morning.

Sunday morning (12/27)
Overpool: Leave at 9:22 am CST
Liverpool Lime Street: Arrive at 9:58 am CST
Liverpool Lime Street: Leave at 10:31 am CST
Preston: Arrive at 10:37 am CST
Monday morning (12/28)Preston: Leave at 1:14 am CST
Carlisle: Arrive at 2:25 am CST
We're then getting a taxi from Carlisle to Bowness-on-Solway, where we're starting. The hike itself should start no later than 2:00 am CST, I think.

As for the return journey, I'll be coming back from Newcastle-upon-Tyne. I've not booked any travel though as although the hike is scheduled for 6 days, we may be delayed.
THANK YOU ALL SO MUCH for your love and support, it really does mean so much to me. Have a great New Year. See you in 2010!

The second entry of the day was written that evening and posted to the site the day after returning from the hike...

December 27, 2009 - Hike minus 1 day (cont)
After waking at 8:00 am GMT and making final preparations I relaxed for a few hours. As noon approached, I called and spoke to my son who told me all about Christmas.

As everyone in the US woke up, I called and spoke to a friend for a few minutes. Then, just before 2:00 pm, another sent me a text saying that he and his wife were awake and asking me to call them. I planned to leave around or just after 2:30 pm. As he and I chatted, I took a deep breath, the time was almost upon me. Before passing the phone to his wife, my friend wished me luck.

Nervous excitement was really kicking in as the conversation continued. Just before the call ended, she said "It's time you were going, lady. We are all with you, we love you." Her last words to me were "we're so proud of you, Em!"
Having put the phone down, I put my coat on and swung my rucksack onto my back. I picked up the holdall and second bag then left the house for the 10 minute walk to Overpool railway station. As I waited for the train, I struck up a conversation with a stranger about the adventure that lay ahead of me. During the conversation, he gave me a donation for the charity and we continued talking until he got off the train.

Arriving at Liverpool Lime Street station, I discovered I'd need to change trains at Wigan North Western, instead of being able to get straight through to Preston. The transition wasn't long, and in fact I arrived at Dani's house just before 6:00 pm as planned.

I was the first to arrive and as we started getting to know each other we both checked our bags. I swapped a few things into the rucksack that I'd need for Monday, as Seb's Dad, Terry, would be arriving soon to take the rest of the kit.

Emily arrived at the house next, just before Terry. Having chatted for a short time and loaded the car, Terry left and we went to fetch Grace. Even though she's not coming with us, she was coming to meet us all tonight. We also dropped Dani off, as she was meeting the others at the bus station and walking back with them.
Grace, Emily and I got back to the house shortly before Dani, Seb, Bea, Zach, Graham, Pip, CJ, Alex and Jake. It was wonderful to finally meet everyone. Having ordered out for a late supper of fried chicken, we began settling for the night around midnight. It was late, VERY late, well after 2:00 am GMT before many of us got any sleep at all...
In the next retrospective entry, I'll share with you some of the highlights from each day of the hike. That post was written the day I got back and gave me some time to type up all the other entries. I'll be back later this week with another post with my training notes from this year, so I hope you'll join me then.

God bless,
Em

Monday, May 12, 2014

Step by step 2009 ~ part 6

Hi everyone,

Today we continue our look back at the Step by Step journal from the 2009 challenge, starting on December 21. If you've missed the previous posts in the series you can read them HERE, the link opens in a new tab.

December 21 - Walk minus 7 days! I completed my LAST 12 mile training hike this morning. I'm doing 6 miles on Christmas day, but other than that, my training is complete!

WOW it really is getting close now! I didn't get my packing started at the weekend, but here's the list of things I'll be taking. We're not having to carry everything with us, only things needed for that day. The rest of the gear will be transported by our support vehicle, which Seb's Dad will be driving.

KIT LIST - CLOTHING
Thermal base layer
Socks
Hiking trousers
T-shirts
Fleece sweaters
Waterproof jacket
Waterproof trousers
Hiking boots
Hat
Scarf
Gloves
MEDICAL KIT
Prescription meds
Pain meds
Anti-inflammatories
Band aids
Blister band aids
Antiseptic wipes
Hand sanitizer
Glucose tabs
Toiletries
OTHER
Torch
Head torch
Camera
Cell phone
Spare batteries for everything
Whistle
Foam mat
Sleeping bag
Plastic plate
Plastic bowl
Plastic cup
Cutlery
Towel
2 ltr water bottle
Day-sack (small rucksack)
Notebook and pen

I can't believe that it's so close now. To have finished my training really brings it home. This time next week, we'll have completed day one of the hike! That said, I still have a lot to get done.

* Tuesday (12/22) - Last minute shopping (for the hike, not Christmas). I'm also collecting my train tickets. I'll be up and out early.
* Wednesday (12/23) - Officially switch back to UK time. Get packing done. Finish work for the holidays.
* Thursday (12/24) - Rest day. I've got some personal emails to write and some phone calls to make.
* Friday (12/25) - I'm doing 6 mile hike that I'd planned before I knew about the hike.
* Saturday (12/26) - FINAL rest day. I intend to totally relax and check that everything is packed.
* Sunday (12/27) - After a quiet morning I'll be travelling by train to Preston, arriving around 6:00 pm GMT. All those of us doing the hike are staying at Dani's house that night. It will be the very first time I've met the other hikers.
* Monday (12/28) - HIKE DAY 1! We'll be up VERY early to get the 7:14 am train from Preston to Carlisle. From there, we'll get a taxi to Bowness-on-Solway. The hike itself should begin around 9:00 am GMT.

I intend to keep this "blog" going while I'm away, though you won't see it until I get back afterwards. 
December 23 - Walk minus 5 days!I'm switching back to UK time today, the packing isn't yet done, but it WILL be started later.
December 24 - Walk minus 4 days! I've *finally* got the packing done! I'm totally ready for Christmas too.

December 25 - Walk minus 3 days! Merry Christmas everyone! I did my last leisurely 6 miles this morning, something that was already planned before I knew about the hike. Though the hike itself starts in 3 days, I will be travelling on Sunday, so there's now just 48 hours to go! WOW! 
December 26 - Walk minus 2 days! This is it. I travel up north tomorrow ready to start the hike on Monday. In the last 30 days I've walked more than 140 miles in training.

I'm doing nothing except relaxing today, conserving energy for the next 9 days. I'll post again tomorrow, then keep writing this blog while I'm away, so you will see more of it when I get back.

THANK YOU ALL for your support, it really does mean do much to me.
I'm loving sharing these memories with you and from this point in our look back, we'll be focusing on a single entry each week, because there was so much to write about each evening.

To close this entry, I leave you with a couple more images from the high school battlefield trip...



 Please join me on Wednesday when we'll look at my continuing preparations for this year's challenge.

God bless,
Em

Monday, May 5, 2014

Step by Step 2009 ~ part 5

Hi everyone,

Today we continue our look back at the Step by Step journal from the 2009 challenge, starting on December 17. If you've missed the previous posts in the series you can read them HERE, the link opens in a new tab.

December 17 - Walk minus 11 days!
Today turned into an unscheduled rest day. Now I'm getting this close to the start of the hike, resting is as equally important as getting out and training. I was able to totally relax and catch up with some other things that I've been neglecting recently.

December 18 - Walk minus 10 days! I can't believe how close I'm getting now. The final countdown has really begun. I did just four miles training today, but it was great to get out there. I also got downtown and picked up the items for the first aid kit.

The weather will be colder than initially expected during the hike, so I'll be making sure I pack PLENTY of extra layers. I'll begin packing over the weekend and will, as promised in an earlier posting, give a detailed kit list.

December 19 - Walk minus 9 days! Another unscheduled rest day, as I spent time with family this morning. As it is, I'm VERY tired today. Rest is my first priority right now. I'll rest tomorrow too, then get out and do a 12 miler on Monday, it will be my last big session.

December 20 - Walk minus 8 days!Today is my last REAL rest day, as it all gets a little hectic from here. Final 12 mile training session tomorrow; last minute shopping on Tuesday with a 4 miler; back to UK time on Wednesday; short session Thursday; 6 miles on Christmas day; check packing Saturday; travel up north this time next week...

Before closing this relatively short post, I want to share another of the battlefield trip photos with you. The quality of the image is relatively poor for a number of reasons, it's been scanned and also because the light on the day was poor and I have purposefully not edited the file in any way because I want to convey as much of the atmosphere of the trip as possible.


In my next post I'll share my latest training notes and another couple of pix too, so I hope you'll join me on Wednesday. 

God bless,
Em 

Monday, April 28, 2014

Step by Step 2009 ~ part 4

Hi everyone,

Please pause for a moment and pray with me for the families of the five British service members who lost their lives over the weekend in a crash in Afghanistan and also all those lost during the tornado outbreak across the US...

Heavenly Father, in blessed repose grant eternal rest to those who have passed away. Gracious Lord, we ask that you enfold their families and friends in your ever loving, comforting arms and grant them a sense of peace amid their grief and sorrow. In your Holy Name we pray ~ Amen

Today we continue our look back at the Step by Step journal from the 2009 challenge. If you've missed the previous posts in the series you can read them HERE, the link opens in a new tab.

December 12 - Walk minus 16 days! I completed another 12 mile training hike this morning. I can't believe there are, weather permitting, only another five 12 milers to do, as well as 4 shorter ones.

What a difference a day makes. The weather today was a total change from yesterday, the sun was out and it was even warm enough to not wear my coat.

I'm REALLY looking forward to tomorrow's rest day. It will be a day of COMPLETE rest. I've not been able to sleep in for two weeks, as although last Sunday was a rest day, I was up really early to meet a friend. So tomorrow...

I explained some of the "physical" aspects of my training route yesterday. Today I'll explain some of the "mental" aspects. What I think about while getting ready to go out and while I'm out there.

Tiredness has been an issue some days and was somewhat this morning. Do I really want to get up, before 6:00 am and get out there; wouldn't I rather stay in bed, in the warmth? The instant answer that comes to mind is YES, I would rather stay in bed. That thought only stays with me momentarily though, I then think of the main reason why I'm doing this; to show my support for all those in the military, those men and women who give their all for peace.

As I leave the house, the thought of the 12 miles ahead of me can be quite daunting, even in the better weather, such as today. As I set out, I think back to the Battlefield trip I did during my 10th grade. I'm back on those battlefields, striding out, with the boy soldiers. They faced total uncertainty; I'm only facing 12 miles. I say to myself, "come on Em, they did it, you can too."

This is also the time that I think about all of those who are supporting me. It means so much to me knowing that you're all with me. This is why you may well see me saying "we", as opposed to "I" occasionally ; as to me, I'm not alone when I'm out there.

As I turn the corner of one road into another, after around a mile, the road stretches ahead of us. At this point, I'm concentrating on the surroundings as there are a few streets to cross. Safety is always uppermost in my mind. To make the journey more manageable, mentally as well as physically, I split it down into smaller sections; this is usually to the next visible bend in the road.

As I approach the three mile point, and safety isn't so high a priority, I'm thinking about everything that still needs doing. These where today's thoughts:
* Emails and phone calls to possible sponsors.
* Start getting kit together (I'll give a detailed kit list in another post).
* Further training, how many days are left.
* What I'll include in today's "blog" post, which is how I think of these posts.
* The date I'll switch back to UK time, and how I'll make that as easy as possible for myself.
* I also listen to what's around, the noise of the traffic, but also the birdsong coming from the trees.

Nearing the midpoint, I usually check the time. I can do each six mile half in exactly an hour. Am I on schedule? If not, I speed up a little. I'm lifted, mentally, as the midpoint approaches too. Here now, safety again becomes a priority, as the road no longer has a sidewalk.

With around a mile and a half to go, I'm back my neighborhood. I know that in around 20 minutes, the day's training will be over. I'm lifted mentally by this. Physically, we're feeling a little tired. Getting home, I'm filled with a sense of achievement. Another training session completed safely.

So far during the first two weeks of training, I've not yet felt creative in a composition sense. As I've concentrated on the physical and mental side of everything that needs doing. To be able to compose any sort of verse, whether it be for a client, or a friend, I need to be totally relaxed.

Today, for the first time, while out training, I began to put a few lines together in my mind. I'm intending to use tomorrow's rest day to see if those few lines become any more than that; to see if I can compose the first of what I hope will be a number of verses to commemorate this very special event.

December 13 - Walk minus 15 days! Rest day today and I'm determined to totally relax and enjoy it, as there aren't many left!
I've today completed the composition of the first verse for the hike, "HELPing my HEROES", after getting the first few lines while training yesterday…
As I stride out
to begin this epic journey
I know I'm not alone;
for I'm surrounded
by memories, by HEROES.
Memories of battlefields
long since visited
but with me, forever.
The cold of that February
took me back then
as it does now.
I'm walking with those boys,
HEROES one and all.
I feel what they felt;
fear, anxiety and dread,
but camaraderie and
comradeship too.
For I'm doing
what I believe in,
HELPing my HEROES
© Em L. Fairley
Composed today, Sunday, December 13, 2009
The capitalization in the verse is representative of the way the charity, “HELP for HEROES”, uses it on their wristbands.

December 14 - Walk minus 14 days! I can't believe how quick it's going.... Yesterday's rest day was just that. I was able to totally relax for the first time in a long time.

December 15 - Walk minus 13 days! Today was by far the worst I've felt during the last two and a bit weeks. Waking up this morning I felt as if I'd not gotten any sleep at all. I was physically, as well as emotionally drained. So much so that part of me didn't even feel like going out. That is SO unlike me.

As time went on, and I'd gotten through all the phone calls I had to make, I decided that it's better to get out there, even if I only do a few miles. At this stage, with only 13 days to go, it's the consistency, rather than the distance that matters. I decided on 6, as I knew that would make me feel better mentally.

Having said that, almost as soon as I got out there, my mind went back to this last Sunday, and to Major Phil Packer. He won the Helen Rollason award at BBC Sports Personality of The Year, after completing the London Marathon, in 13 days. This is despite the fact that Major Packer lost both legs while serving in Afghanistan with the British Army.

If Major Packer can do that, I can do 10 miles today; I don't have an any sort of excuse! For more on Major Packer, take a look here:
http://news.bbc.co.uk/sport1/hi/tv_and_ ... 409139.stm
As for me, as I approached the halfway point today, I began relaxing. With that, the theme for a second composition came to me. Shortly after, the first lines did too, as well as the ending. It was only the middle lines I couldn't quite "see" without writing them down.

As soon as I got back, I completed the composition
"With Pride and Honor"Since time began
wars have been fought.
Battles have been won,
battles have been lost.
But through it all
since time began;
whether soldier, sailor,
airman or Marine.
Each has served,
many have died.
For their country,
for their flag.
They have given their all.
With Pride and Honor
© Em L. Fairley
Composed today, Tuesday, December 15, 2009

December 16 - Walk minus 12 days! After completing today's 10 miles there is only another 3 similar and 3 shorter sessions left! WOW I can't believe how quick it's going!

I'm feeling really comfortable and relaxed now, so much so I was able to compose another verse this morning; it's about those of us doing the hike.

"Band of brothers and sisters" As we all signed up for
the H4H Christmas Hike 2009
we were strangers.
Right now, many still are;
much like when signing up
for military service itself.
Soon, all that will change,
Em, Seb, Bea and Zach,
Cj, Alex, Jake and Pip,
Dani, Graham, Emily and Terry.
All united, in service for
a cause we all believe in.
We will become
in such a short time,
like any military unit;
a close and strong
band of brothers and sisters.

© Em L. Fairley
Composed today, Wednesday, December 16, 2009.
As promised in a much earlier post, I've also now added the verses to the Verses page on the blog.

In Wednesday's post I'll be sharing the latest training notes from this year's challenge and also some of the battlefield trip photos from the high school vacation to the Somme, so I really hope you'll join me then.

God bless,
Em 

Monday, April 21, 2014

Step by Step 2009 ~ part 3

Hi everyone,

Thanks for stopping by, it's so good to have you here. Today we continue our retrospective look back at the Step by Step journal I wrote while training for the first charity challenge in late 2009. If you missed the first couple of posts about it, you can catch up with Part 1 and Part 2. Both links open in a new tab to make it easier for you.

We begin part 3 with December 8, 2009...

December 8, 2009 - Walk minus 20 days!
WOW this really is going quick now! I was in a business meeting all morning, so did just 4 miles today; back to 12 tomorrow.
It's with a very heavy heart that I have today learned of the passing of the 100th British soldier to lose his life in Afghanistan this year. It's HEROES such as L/Cpl Adam Drane who inspire me to give all *I* have on the hike.

Rest In Peace soldier, I salute you! Another heroic angel.

December 9, 2009 - Walk minus 19 days! Wow it's gonna be here before we know it! I'll be doing 12 miles this morning. Thanks to Seb for sending my t-shirt I really look the part now.


I've now set up the ""HELP for HEROES" Hadrian's Wall Christmas Hike" album on Facebook and added the first 3 photos. More will be added before the hike and of course, many, many, afterwards.

December 10, 2009 - Walk minus 18 days! Training today was good, another 12 miles complete. Thanks to everyone for your support. It really does keep me going when it's hard out there.
It's about time I mentioned some of the other brave, albeit younger, people who will be doing the hike with me. They are:
Seb F.- It's all Seb's fault. He's the organizer of this feat of endurance.
Terry F.- Seb's Dad. He will be our support driver.
Bea S.
Emily B.
Danielle C.
Zach S., Bea’s younger brother.
Jacob S.
Claudia M., the youngest of the group, CJ is just fourteen years old!
Pip W.
Alex M.
Graham F. 
December 11 - Walk minus 17 days! Did a shorter than intended 6 mile training hike, due to fog. I had hoped to do another 12 but the fog meant visibility wasn't good. I'm feeling great. Thanks again to everyone for all your support. It really means so much to me. Wow! I've just counted the miles completed in training so far. 85 miles completed in training already. That's the full distance of the hike! I intend to at least do the same again before the hike begins.
The 12 mile route I have been taking during my training is really in two parts. The first half of which is along a well lit road, with a sidewalk. The second part of the route takes me down an unlit road, with no sidewalk. Hence why in bad weather, such as today with the fog, or if I'm out later than usual, when it's dark, the route changes for safety reasons.

The route is in no way flat, there are two or three steep gradients so the thigh muscles and lungs get a workout!

The mid-range 10 mile route, follows the 12, except it cuts off a couple of miles at the midway point. The second part of it is still unlit, so I'll do this one if the light is beginning to fade.

As for wildlife, I do pass by fields with horses in, on both routes.

The shorter four and six mile routes are along fully lit roads, with sidewalks. They are both completely safe. I do the six mile route if I go out in the dark and it's a loop around the neighborhood. The four mile route is the one I do if I have to go to any business meetings, as it's the venue for the meetings is two miles across town.

Everyone I've encountered, so far at least, has been really friendly. Everyone acknowledges me, at least with a nod or a wave, including the drivers along the more rural part of the longer routes.

It's my intention to take the camera out with me on one of the remaining 12 mile training hikes, so you will be able to see what I can see along the route. This will include at least some of the eight bars I encounter! Yes, there has been occasions when I've been tempted to stop for a drink LOL.

I'll add the pics to the album ""HELP for HEROES" Christmas Hike 2009" on Facebook, which I've already started and mentioned a few days ago.

I'm doing all bar the four mile routes in one go, without needing to stop for a meal break. As I'm doing all routes, I ensure I keep well hydrated by drinking an isotonic sports drink, that I make up from powder before going out.

During the hike itself, we'll be doing an average of 14 miles a day. This won't, of course, be all in one go, we'll stop for lunch on the route. All meals; breakfast, lunch and supper; are being provided for us, by a corporate sponsor.

The main bulk of our kit; tents, sleeping bags, camping equipment; is being transported in a support vehicle. We'll only be carrying our daysacks with us, with waterproofs and anything needed during the day, drinks bottles and lunch, for example.
I hope you're enjoying looking back at the entries as much as I am. In my next post, on Wednesday afternoon/ evening, I'll be sharing my latest training notes from this year, as well as some more of my thoughts, so I hope you'll join me again then. 

God bless,
Em 

Monday, April 14, 2014

Step by Step 2009 ~ part 2

Hi everyone,

Thanks for stopping by today, it's great to have you here. Today we continue our look back at journal entries I wrote when I truly and quite literally got into my stride in training for the 2009 challenge. If you missed part 1, you can read it HERE.

December 1, 2009 -Walk minus 27 days! Hello December!
Did a 10 miler today. Worst weather faced so far, but nothing compared to what it *could* be like on hike itself. I'm feeling great physically and truly motivated to give this everything I've got.
The guys and girls risking their lives, just doing their job, is what motivates and inspires me; as do the memories of the trip I took in high school. 
December 2, 2009 - Walk minus 26 days!
Rest day from training. I'm not resting though, I'm concentrating on the fundraising today. If you'd like to sponsor me, please send me a private message. Thanks to everyone for all your support. 
December 3, 2009 - Walk minus 25 days! Did a gentle 3 miler this morning, due to having a lot of work to do today. Feeling well rested after yesterday's rest day  
December 4, 2009 - Walk minus 24 days!
Another slack training day, only 6 miles completed today. I'm as determined as ever to give this my all. Now work has quietened down the training can really intensify, starting with a 12 miler tomorrow! 
December 5, 2009 - Walk minus 23 days!
Did my first 12 mile training hike since Tuesday. I'm feeling great. Thanks again for your support and encouragement, it means so much to me  
December 6, 2009 - Walk minus 22 days!
Rest day! I'm determined to enjoy it, as it may be my last for a while
I spoke to someone yesterday who has corporate connections. They may well have some news for me, by the end of the week, regarding some corporate sponsorship. I'm also hoping to have some news about others by then too.

Next week's schedule has changed a little from that I mentioned earlier in the week.

I'm having blood tests taken in the morning (Mon 12/7), so I won't be doing a 12 mile training session afterwards. Not a great idea! I will, instead, be doing a gentler 4 miler afterwards.

Tuesday (12/8) remains as planned at 4 miles.
I won't now be having a rest day on Wednesday (12/9), instead, I will be doing a 12 miler.
Thursday (12/10) remains as planned at 12 miles.
Friday (12/11) will be either 6 or 10 miles.
Saturday (12/12) will be 12 miles.
Sunday (12/13) WILL be a REST DAY. 
December 7, 2009 - Walk minus 21 days!
I did a short 4 miler this morning. I can't believe that this time in just 3 weeks we'll have completed Day 1 of the hike! WOW!
I may be the one physically doing the hike, but knowing that everyone is with me on this means so much. It keeps me strong. I've been quite tired today, mentally as well as physically.

There are times when just thinking about the schedule for the next four weeks tires me out! I know resting is just as important as the training, if not more so. My last 12 mile training session will happen two weeks from now. That really brings it home how close we're getting to this!
In my next post, I'll be sharing more of this year's Step by Step journal entries, including some photos. Thanks again for your support everyone, it really does mean so much to me.

God bless,
Em

Monday, April 7, 2014

Step by Step 2009 ~ Favorite photos

Hi everyone,

I hope you all had a great weekend! Mine was spent relaxing and yesterday was the first day in over a week that I've managed without any medication for my cough, YAY! It is still hanging on, but I'm feeling far better than I did this time last week and soon after writing this post I'll be doing today's workout.

I  know that I've so far only posted one retrospective entry about the 2009 challenge Part 1, and that by posting pics from the actual hike we're jumping ahead somewhat, but at the same time all you've seen from me are my words and no images, so I really hope you don't mind.

The first of the pics was taken as night began to fall on the first day and at this point we still had around two hours before we'd reach camp for the night...

All the following pics were taken on day five, the first just as we set out for the day...





This last one is my absolute favorite from the entire hike, although it was taken in color, it looks almost totally black and white and I LOVE it!

I hope you've enjoyed this brief look at some of my highlights from the 2009 challenge. I'd love to know your thoughts about the pics. In my next post I'll share Part 2 of the 2009 training.

God bless,
Em

Thursday, April 3, 2014

Step by Step 2009 ~ part 1

Hi everyone,

Before we look back at the first set of entries in my journal from 2009, please pause for a moment and pray with me for everyone at Fort Hood, Texas, following yesterday afternoon's events...

Gracious Lord, in blessed repose, grant eternal rest to your faithful servants who lost their lives, and lay your strengthening, healing hands on those injured. Father, we pray for your guidance and strength for those treating the injured on site and at Scott and White hospital and all those investigating what happened. Enfold everyone involved, their families, friends and the wider community in your ever loving, comforting arms and amid the shock and distress, may there be some peace and restfulness. In your Holy Name we pray ~ Amen

The original "Step by Step" journal was posted to a discussion board on Facebook in one of the groups that I was admin of at the time.
November 27, 2009 - 31 days to go!
I have today been asked to walk Hadrian's Wall, England, in just 31 days time. A distance of 85 miles in 6 days, in the depth of the British winter (we're camping). The offer came via email from a complete stranger, Seb, and I must be mad, but I've accepted the challenge!

The charity I'm fundraising for is the UK based "HELP for HEROES", which helps injured military personnel. It's a cause close to my heart. As you will all know, I'm a proud supporter of the military.

We will begin the walk on December 28, 2009 and finish on January 2, 2010. What a way to see in the new year!
Always,
Em
November 28, 2009 - Walk minus 30 days!
I thought long and hard yesterday before accepting Seb's offer (which came from nowhere) of a place on the walk. Things I had to consider where:
* Am I mentally, as well as physically strong enough to do this?
* The walk starts in just 31 days (then) and I'm not currently training.
* 84 miles over 6 days, at an average of 14 miles a day.
* CAMPING in the depths of a UK winter, with temps below 30° looking at the long term forecast.
* The oldest on the team by some 9 years.
* Though I'm based in the UK, I live by US central time, so would have to readjust to UK time. No good hiking with jet lag!
* I'll be away from all those I love for 6 days over New Years. This will be really tough.

There are so many reasons why I SHOULD do it:
* This will give me the chance to get out there, and do something I love doing.
* I was really upset at having to postpone in August.
* I had planned to do this very walk in May next year.
* This offer has come completely as a surprise. I didn't even know Seb until I got the email from him.
* I'm a proud supporter of the military.
* I've been a supporter of the charity, "HELP for HEROES", since it was formed. I didn't even take my wristband off when my daughter was born.
* I know I'll always regret it if I don't do it.
* Even though I'll be away physically from those I love, I'll be with them, as they will be with me.

I did my first training session today, a 12 mile hike that I finished in just 2 hours! When I woke at 5:00 am, I felt exhausted. Thankfully, I went back to sleep. I was woken just after 6:00 by a text message from Seb. I was out the door by 6:30 am. Fully determined to give this EVERYTHING I've got.
I CAN do this! I WILL do this!

Thanks to everyone for your support!
November 29, 2009 - Walk minus 29 days! Rest day.
Slept in this morning, I'd finished the 12 miler yesterday by the time I even woke up this morning!

Yesterday afternoon, I started sending messages to friends, informing them of the hike.

I also started looking into travel arrangements yesterday, and I'll only change back to UK time in the days before Christmas, when I'll be resting anyway.

Thanks again for your support everyone!
November 30, 2009 - Walk minus 28 days!
Yep, this time in just 4 weeks we'll be well into, and maybe almost finished day 1!

I've this morning done the same 12 mile training hike as I did on Saturday (- 30 days). Did it in just UNDER 2 hours this time, too.

I've now worked out a rough schedule for my training, right up until the hike starts:
Mon 11/30: 12 miles (today)
Tue 12/1: At least 10, maybe 12 miles
Wed 12/2: REST DAY
Thur 12/3: 10/12 miles
Fri 12/4: 12 miles
Sat 12/5: 12 miles
Sun 12/6: REST DAY
Mon 12/7: 12 miles
Tue 12/8: 4 miles
Wed 12/9: REST DAY
Thur 12/10: 12 miles
Fri 12/11: 12 miles
Sat 12/12: 12 miles
Sun 12/13: REST DAY
Mon 12/14: 12 miles
Tue 12/15: 12 miles
Wed 12/16: 6 miles MINIMUM
Thur 12/17: 12 miles
Fri 12/18: 12 miles
Sat 12/19: 12 miles
Sun 12/20: REST DAY
Mon 12/21: 12 miles
Tue 12/22: 6 miles MINIMUM
Wed 12/23: REST DAY - back to UK time
Thur 12/24: REST DAY
Fri 12/25: 6 miles MERRY CHRISTMAS EVERYONE!
Sat 12/26: REST DAY
Sun 12/27: Travel up north
Mon 12/28: HIKE DAY 1
Tue 12/29: HIKE DAY 2
Wed 12/30: HIKE DAY 3
Thur 12/31: HIKE DAY 4
Fri 01/01: HIKE DAY 5. HAPPY NEW YEAR EVERYONE!
Sat 1/2: HIKE DAY 6 - FINISH
Sun 1/3: Travel home - SLEEP
Mon 1/4: Back to US Central time
Even looking at it like that, I'm tired! But, I'm also immensely proud to see what I will have achieved.

If you'd like to take a look at where we'll be hiking, take a look here:
http://en.wikipedia.org/wiki/Hadrian's_Wall
Thanks again for your support everyone. It really gives me even more strength and determination, knowing you're all with me.
In my next post, I will be revealing the nature of this year's challenge, AT LAST! Thanks for your patience in awaiting the reveal! I'll also be sharing what my training at this point involves and how I see it developing over the coming months.

God bless,
Em

Wednesday, April 2, 2014

Step by Step

Hi everyone,

The title of this post is taken from the journal that I wrote in the 31 days prior to, during and indeed added a few entries to after the first charity challenge in 2009. I will, as promised, share those entries with you so that you too get to experience that challenge as well. I'll title those retrospective posts "Step by Step 2009" and also add an entry number.

I'll also use Step by Step as the title of this years journal entry posts, adding 2014 and an entry number to the posts.

As well as journal entries, it is my aim to share everything about my journey, the previous challenge, the charities and indeed stories of others with you as time goes on. As well as using labels or key words to help you navigate the site (a list of these can be found at the foot of each post and in the right side menu on the homepage), I'll be adding more pages with the relevant information, which can be accessed via the tabs at the top of the homepage. The first such page, Verses, will be added ahead of my next post, which will feature the first of the Step by Step 2009 entries.

Thank you all for being with me on this journey. I'm so very honored to share it with each of you!

God bless,
Em